Stephanie J. Miller Stephanie J. Miller

Start the School Year Off Right: Eco-Friendly Kids’ Snacks

For the parents of school-age kids, the lazy days of summer are now in the rear-view mirror. With the flurry of activity on school nights (and often school mornings) it can be a challenge to pack lunches and snacks that tick all the boxes.

So what is a well-intentioned parent supposed to pack for school snacks? I share some of my top tips.

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Stephanie J. Miller Stephanie J. Miller

Keeping Your Summer Gatherings Low on Waste

I think of summer as a time to relax and gather outdoors with friends and family, making new memories. With just a bit of extra prep time, summer gatherings can leave a tiny footprint instead of generating a whole lot of plastic and other waste.

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Stephanie J. Miller Stephanie J. Miller

5 Ways to Celebrate Earth Month (besides planting a tree)

April is Earth Month and you could join the many others around the globe in planting a tree, which is a wonderful Earth Month activity. But if you are looking for a kind of reset, an action that pays dividends again and again, you may want to consider Earth Month an opportunity to adopt some new sustainable habits. I share some ideas that you could commit to in April that provide sustained positive impact.

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Purge Plastic, Focus On Food Stephanie J. Miller Purge Plastic, Focus On Food Stephanie J. Miller

My Big Fat (Almost) Zero Waste Wedding

Did you know that the average wedding in the U.S. produces 400 pounds of trash and 63 tons of carbon emissions? (Source)

When I got engaged, I knew my fiancé and I would figure out how to make our wedding day a beautiful, intimate gathering. We were also set on holding a low-waste event. I share insight into my (almost) zero waste wedding.

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Focus On Food Stephanie J. Miller Focus On Food Stephanie J. Miller

How Your Leftovers Can Help Save the Planet

One of the major sources of global methane emissions is food waste from households that ends up in landfills. While food waste occurs along the entire supply chain — including at farms, restaurants and grocery stores — the biggest portion is generated in our homes. I share three steps we can all take, starting with holiday leftovers.

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Purge Plastic Stephanie J. Miller Purge Plastic Stephanie J. Miller

It’s A (Sustainable) Wrap!

A recent Washington Post article on sustainable gift-giving noted that “bows, bags and other holiday material add 1 million tons of trash to landfills each week.” To avoid landfill waste, it pays to use reusable, compostable or recyclable materials as much as possible. I share what I’m doing this year to avoid contributing to the waste problem.

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Purge Plastic Stephanie J. Miller Purge Plastic Stephanie J. Miller

My 5 Favorite Sustainable Holiday Tips

According to the U.S. Environmental Protection Agency, American household waste increases by more than 25% between the Thanksgiving and New Year’s holidays. Food waste and packaging waste are two of the biggest problems during the holiday period. But is this waste inevitable? Or can at least some of it be prevented? I share my five favorite tips for a more sustainable holiday season.

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Purge Plastic Stephanie J. Miller Purge Plastic Stephanie J. Miller

Three Ways to Support Your Local Eco-Businesses

In one recent survey, 65% said they want to buy purpose-driven brands that advocate sustainability, yet only 26% actually do so.” So, what can a well-intentioned consumer do to stay true to her intentions? And beyond using the eco-product or service, are there other ways to show support? I asked four businesses in my region—all recent start-up companies—what kind of support they could most use from their customers.

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Focus On Food Stephanie J. Miller Focus On Food Stephanie J. Miller

Five Ideas for a More Planet-Friendly Diet

A 2019 study in Scientific Reports concluded that if everyone in the U.S. substituted plant proteins for meat proteins 25 percent of the time, we could reduce annual greenhouse gas emissions by 82 million tons.

So, where do we begin, especially if you’re like me…a non-vegetarian who grew up believing a meal is not complete without meat as a centerpiece?

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Recycle Right Stephanie J. Miller Recycle Right Stephanie J. Miller

Wish Cycling: Trying To Do the Right Thing

We’ve all done it. Wish cycling. That act of placing something in the recycle bin that you really, really hope is acceptable but you’re just not sure.

Your thinking might be something along these lines: “This (fill-in-the-blank item) is plastic and I know that a lot of plastic is recyclable. I would hate to miss the chance to have this recycled in case they’ll accept it. I want to do the right thing by giving this item a chance.”

The problems with “wish cycling” are, unfortunately, many.

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Focus On Food Stephanie J. Miller Focus On Food Stephanie J. Miller

The Magic of Composting

Globally, wasted food accounts for about 8 percent of global emissions, according to Project Drawdown, and most food waste occurs at the household level. The carbon footprint of food wasted in the U.S. is greater than that of the steel or airline industry.

Even if you eat all the food you buy, there is always inevitable food waste. Think: apple cores, carrot peels, and coffee grinds.

It was truly exciting to learn I could tackle this problem pretty easily. I give you five options for your consideration.

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Purge Plastic Stephanie J. Miller Purge Plastic Stephanie J. Miller

How To Make Your Takeout Habit Sustainable

ONE YEAR after the onset of the pandemic, it’s clear we have one thing in common: we are using food delivery more than ever. And this means we have cumulatively contributed mounds and mounds to the plastic pollution problem. But can we actually do something about the problem? The answer is a resounding yes. And it’s actually easier than you think.

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Purge Plastic Stephanie J. Miller Purge Plastic Stephanie J. Miller

Six Ways to Avoid Plastic Wrap

So you’re trying hard to reduce single-use plastic, but some things are really hard to avoid. I admit, Saran Wrap is SO convenient. Let’s be perfectly clear though (no pun intended!), plastic wraps are not accepted in your recycling bin. The good news…there are great alternatives that don’t involve any single-use plastic!

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